About Dietitian Arti Johari
Hello! I’m Arti Johari, a passionate and dedicated Dietitian with over 10 years of experience in the field of clinical nutrition. I hold a BSc and MSc in Clinical Food and Nutrition, and I completed my internship at the prestigious PGI Chandigarh hospital, which provided me with a strong foundation in clinical dietetics.
Over the years, I have worked with leading healthcare institutions such as Max Hospital, Delhi, and Yatharth Hospital, Noida, where I have honed my expertise in providing personalized nutrition plans tailored to individual health needs.
We offers a range of services, including weight loss and weight gain management, as well as specialized diets for conditions such as diabetes, hypertension, PCOS, thyroid disorders, gestational nutrition, kidney stones, and pancreatic conditions. I also specialize in creating comprehensive diet plans for kidney and diabetic patients, ensuring that every aspect of your health is supported through nutrition.
I believe that the right nutrition can transform lives, and I am committed to helping you achieve your health goals through sustainable and balanced dietary choices. Let’s work together to enhance your well-being!
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Weight Loss
Weight loss involves reducing body weight through a combination of healthy eating, regular physical activity, and lifestyle changes. It requires a calorie deficit, where the number of calories burned exceeds the number consumed, leading to gradual and sustainable results
Weight Gain
Weight gain involves increasing body weight through a combination of higher calorie intake and strength training to build muscle mass. It can be essential for individuals who are underweight, recovering from illness, or seeking to enhance athletic performance.
Diabetes Mellitus
Diabetes Mellitus is a chronic condition characterized by high blood sugar levels due to the body's inability to produce or effectively use insulin. Managing diabetes involves a combination of lifestyle changes, medication, and regular monitoring to maintain optimal blood glucose levels and prevent complications.
Hypertension Management (HTN)
Hypertension, or high blood pressure, is a common condition that can lead to serious health complications if left untreated. Effective hypertension management focuses on lifestyle modifications, such as adopting a heart-healthy diet, engaging in regular physical activity, and maintaining a healthy weight, alongside prescribed medications.
PCOS Diet
Our PCOS Diet service is designed to support individuals in managing their symptoms through personalized nutrition plans. We focus on whole, nutrient-dense foods that help balance hormones and regulate insulin levels, while also addressing specific dietary needs and preferences. Our team of experts provides guidance on meal planning, cooking tips.
Thyroid Diet
Our Thyroid Diet service offers tailored nutrition plans aimed at supporting thyroid health and optimizing hormone balance. We focus on incorporating nutrient-rich foods, such as lean proteins, healthy fats, and plenty of fruits and vegetables, while avoiding highly processed foods and excess sugars that can disrupt thyroid function.
Gestational Nutrition
Our Gestational Nutrition service is dedicated to providing expectant mothers with personalized dietary guidance to support a healthy pregnancy. We focus on balanced nutrition that includes essential vitamins, minerals, and macronutrients to promote fetal development and maternal well-being.
Kidney Stone Diet
Our Kidney Stone Diet service is designed to help individuals manage and prevent kidney stones through personalized nutrition strategies. We focus on dietary modifications that promote hydration, reduce oxalate intake, and balance mineral consumption, tailored to your specific stone type.
Pancreatic Diet
Our Pancreatic Diet service is tailored to support individuals with pancreatic conditions by promoting healing and optimal digestive health. We focus on nutrient-dense foods that are easy to digest, emphasizing lean proteins, healthy fats, and plenty of fruits and vegetables.
Dietitian for Kidney Disease Management in Alwar
Managing kidney disease requires a comprehensive approach, and having the right dietary guidance is crucial for optimal health. A specialized Dietitian for Kidney Disease Management in Alwar plays a pivotal role in helping individuals with kidney issues develop a personalized meal plan that meets their unique nutritional needs.
In Alwar, the demand for qualified dietitians who specialize in kidney disease management is rising. These professionals assess each patient’s condition and dietary requirements, ensuring that their clients understand the importance of maintaining a balanced diet. They focus on managing protein intake, controlling phosphorus and potassium levels, and ensuring adequate caloric consumption.
Working with a Dietitian for Kidney Disease Management in India provides patients with tailored strategies to slow the progression of kidney disease, minimize complications, and enhance overall well-being. Dietitians educate patients on food choices that support kidney function, emphasizing fresh fruits, vegetables, whole grains, and heart-healthy fats, while reducing sodium and processed foods.
In Alwar, dietitians often collaborate with nephrologists to create a comprehensive care plan. This collaborative effort ensures that patients receive not only dietary advice but also support for any medical treatments they may be undergoing. Regular consultations with a dietitian can significantly improve a patient’s quality of life, enabling them to manage their condition effectively.
What Our Client Say
"After struggling with PCOS for years, I finally found a diet that works. Arti Johari helped me balance my hormones and improve my overall health."
Anjali Mehra
"I was diagnosed with hypertension, and with Arti Johari’s guidance, my blood pressure is under control. Her meal plans are simple yet effective."
Rajesh Kumar
"Thanks to Arti Johari, I managed my gestational diabetes with a healthy diet. My pregnancy went smoothly, and I felt energized throughout."
Sonia Gupta
"Thanks to Arti Johari, I managed my gestational diabetes with a healthy diet. My pregnancy went smoothly, and I felt energized throughout."
Sonia Gupta
"The weight gain program by Arti Johari helped me achieve my fitness goals without feeling bloated or uncomfortable. I’m so happy with the results!"
Neha Verma
Let`s create something new together.
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Frequently Asked Questions
Common dietary guidelines for kidney health include:
- Limiting sodium intake to reduce blood pressure.
- Monitoring protein consumption to lessen the workload on kidneys.
- Choosing low-potassium and low-phosphorus foods as advised.
- Staying hydrated, but adjusting fluid intake as needed based on individual conditions.